The Yoga Path, LLC 

Seeking balance through Asanas, Pranayama and Meditation

Anne Ondrey, MSW, RYT

Recommended Reading

Gretchen Rubin: Better Than Before: Mastering the Habits of Our Everyday Lives
The New Rules of Posture by Mary Bond
Happy Dog, Sad Dog: How Poor Posture Effects Your Child and What You Can Do About It

How to Meditate: A Practical Guide to Making Friends with Your Mind
By Pema Chodron